Understanding Anxiety & Depression, with Dr. Dean Burnett
Dean Burnett is a doctor of neuroscience, former psychiatry lecturer, and occasional comedian. He is also the author of the best selling books The Idiot brain and The Happy...
Flow: The Fundamentals For Improving Performance & Productivity, with Rian Doris
Rian Doris is the Chief Growth Officer at Flow Research Collective. He holds a BA (Hons) in Philosophy & Economics from Trinity College Dublin, and is currently...
The Neuroscience of Coaching, Leadership, And Behavior Change, with Richard Boyatzis, Ph.D.
Richard Boyatzis a Distinguished Professor at Case Western Reserve University. He is also a professor in organizational behavior and one of the world's leading experts in...
Photobiomodulation For Brain Health, Healing And Performance, with Dr. Lew Lim
Dr. Lew Lim is the founder and CEO of Vielight, a doctor of natural medicine, a neuroscientist, and engineer. He advocates and invents photobiomodulation (PBM or low level light...
Understanding Your Chronotype: The Ultimate Sleep Hack, with Dr. Michael Breus
Dr Michael Breus is a Clinical Psychologist, and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He’s...
The 5 Important Factors For a Healthy Brain & Happy Life, with Dr. John Arden
Dr. John Arden is the Author of 15 books including, Brain2Brain, The Brain Bible, and Rewire Your Brain. His new book is entitled Mind-Brain-Gene: Toward Psychotherapy...
Biohacking: Upgrade Yourself & Unleash Your Inner Potential, with Dr. Olli Sovijärvi
Dr. Olli Sovijärvi is one of the pioneers of holistic medicine in Finland. He is a medical doctor, biohacker, and one of the authors of the Biohacker’s...
The Importance of Values When Pursuing Goals
A fascinating experiment conducted at Utah State University looked at the impact that aligning with our values has on our ability to withstand pain and discomfort.1
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The Science of Making Your Dreams Come True, with Prof. Gabriele Oettingen
Gabriele Oettingen, Ph.D. is a Professor of Psychology at New York University. She is the author of more than 150 articles and book chapters on thinking about the future (and...
Reduce Stress With Gratitude
Stress is a serious issue!
In fact, stress is a major contributing factor to the six leading causes of death (in the United States): cancer, coronary heart disease, accidental...
