The Neuroscience of Happiness: Hacking Your Brain's Happy Chemicals, with Loretta Breuning, Ph.D.
Loretta Breuning, Ph.D. is a Professor Emerita of management at California State University, and author of the science of positivity, habits of a happy brain, and tame your anxiety. "As a teacher and a mom, I was not convinced by prevailing theories of human motivation. Then I learned about the brain chemistry of animals, and everything made sense. I knew this information could help people, so I set about creating resources. I’m thrilled that they’ve helped thousands of people around the world, and have been translated into Spanish, Russian, Chinese, Arabic, French, Turkish and German."
Inner Mammal Institute
Habits of a Happy Brain Book
Listen to this episode, and others, with your favorite app:
Like this episode? Get brain-based strategies and training:
1. Subscribe to BrainFirst Magazine
2. Become a BrainFirst Premium Member
3. Enroll in Applied Neuroscience Training
