Issue 2: November, 2019

BrainFirst Magazine: insights and strategies from leading neuroscientists, brain experts and biohackers. In this issue:

  • Your Guide To Biohacking For Brain Health & Performance, by Olli Sovijärvi, M.D.
  • How To Fix Your Brain Fog
    with SelfHacked CEO Joe Cohen
  • The Coaches Zone: Powerful Questions
    by Brian English, Ph.D.
  • Plus...
    Affect Labeling: the benefit of putting feelings into words.
    GABA: how exercise can help calm your mind.
    Artificial Light At Night: the impact on your health and sleep, and what to do about it.
    Gratitude: how you can benefit from this simple and effective practice.
    Flow: the fundamentals for improving productivity.

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BrainFirst Magazine is the ultimate resource to help you build a better brain, live a happy life, and reach higher levels of performance in everything that you do. By co-creating with leading neuroscientists, brain experts and biohackers we bring you insights that inspire change, and practical tools and strategies that you can use today! Published monthly, we offer the following in-app purchase and subscription options. Get your FREE DOWNLOAD and FREE TRIAL now:

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